Episode 7 - Just a Girl: Body Image & Diet Culture
In this heartfelt episode of Generation Mom, Rachel, Pam and Laurel dive deep into the sensitive subjects of body image and diet culture through the lens of different generations.
Show Notes
01:11 Personal Reflections on Dieting
02:42 Generational Beauty Standards
06:50 Impact of Diet Culture on Personal Lives
10:52 Struggles with Body Image and Weight
12:23 Parental Influence on Body Image
20:22 Personal Stories and Regrets
23:07 Childhood Memories and Body Image
24:09 High School Weight Struggles
25:26 College Diets and Weight Loss
26:38 Extreme Measures and Body Dysmorphia
28:16 Post-College Body Image
30:38 Motherhood and Body Acceptance
33:57 Media's Influence on Body Image
42:53 Parenting and Body Image
47:32 Final Reflections and Gratitude