Sacred Flow: An Intimate Day Retreat
Saturday, October 12
10 a.m. to 5:30 p.m.
Santosha Studio
“There is an Indian proverb that says that everyone is a house with four rooms, a physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time but, unless we go into every room every day, even if only to keep it aired, we are not a complete person.”
--Rumer Godden, A House with Four Rooms
Join Jenn Cook (Wellness with Jenn), Rachel Peavy (Blissful Budget) and Jillian Rooker (Sacred Space Design Studio) for an intimate day retreat to tap into the physical, financial and environmental aspects of your true self. We’ll work together through the day to “air out” our proverbial four rooms to find our sacred flow.
The retreat will take place at the beautiful Santosha studio in Buckhead and includes:
Lunch and water/tea/coffee
Meditation, time to walk the nature trails, journal or “just be”
All-levels restorative yoga accented by Thai Bodywork with Jenn
Abundance workshop with Rachel
Sacred Space workshop with Jillian]
Closing gratitude circle
Time to be in community with one another
Investment:
$150 per person ($125 early bird rate until Sept. 15 with the code EARLYFLOW)